About The MoveLab

Movement is medicine.

I believe that the right movement, at the right time, can be one of the most powerful tools for your health. That belief is at the heart of The MoveLab - a name inspired by my passion for helping people understand their bodies and move with confidence.

I don't believe in simply treating the place that hurts. We look at the bigger picture. Together, we explore your symptoms, movement, lifestyle and goals to understand what may be contributing to the problem and get closer to the root cause.

From there, we create a personalised plan that goes beyond your treatment session. My goal is to give you the knowledge, movement strategies and tools you need to manage your body confidently and sustainably for the long term — not to make you dependent on physiotherapy.

Most importantly, I believe this passion was given to me by the Lord. I feel incredibly blessed to be able to use my profession to serve people, help them through pain and injury, and give them the confidence to move and live well.

My goal is simple:

Help you understand your body. Find the cause. Move better. Feel stronger.

— Jana Volschenk
Physiotherapist & Founder of The MoveLab

✓ Registered Physiotherapist | PT014250 

✓ University of Pretoria Graduate (Cum Laude)

✓ Founder of The MoveLab & Just Jump